Women helping women give birth

A doula is a labor companion providing both emotional and physical support from the start and throughout the labor. She provides continuous support, care, comfort and invaluable attention. This type of care and nurture has proven to be dramatically beneficial. This invaluable support is provided by caring experienced women known as 'doulas'.The greek word doula means 'woman caregiver' - one or more individuals, often female, who give psychological encouragement and physical assistance to the newly delivered mother. A doula is not a doctor nor a nurse, she is supporting, caring, attentive and constant throughout.


Postpartum doula

No matter how well you planned bringing your new little bundle home, irrespective of how many books you have read and how many professionals you have spoken to, very little can prepare you for the actual reality of having your new baby with you without the security of the hospital blanket. During the first few days after the birth mum is experiencing major hormonal, emotional and physical changes and the vast majority of first time parents have had little or no experience with a new born babe. It is so important for the parents to have someone they are both comfortable with to help at home. This person can be a relative, a trusted friend or a postnatal doula.

The postnatal doula is there to nurture and support, to be an extra pair of hands, to calm, to praise, to encourage, to assist in whatever way she is required. The postnatal doula's job description can be wide and varied and the majority of the tasks would have been discussed on meeting the doula prior to the birth.

Some examples of a postnatal doulas work could be:
to ensure mum is not overwhelmed with phone calls and visitors too early for too long.
to ensure the fridge is well stocked with fresh fruit, milk and that the groceries don't run low.
to ensure mum is resting as much as possible.
to ensure the washing is kept up to date and and the house is running as the parents would like it to.
to encourage and praise every step of each and every very special day.
to offer assistance with newborn care, bathing techniques, breast-feeding positioning or to ensure bottles are sterilised and readily available.
to make the first few days/weeks as calm and enjoyable as they possibly can be.

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